Testosterone: The Male Hormone Beneath Siege
Testosterone is important for men’s physical and mental health. It helps:
- Sex drive and fertility
- Muscle development and strength
- Bone thickness
- Energy levels and explanation
Chronic stress has a direct impact on testosterone levels. High cortisol contests with testosterone production because both depend on the same raw material: pregnenolone. When the body prioritizes cortisol show to cope with stress, testosterone show decreases, ushering in a hormonal imbalance.